Nearly a year ago I worked with Ken to help train for a 5k. I had little to no proper training, and Ken really helped me by not only explaining the proper techniques in a language I understood, but also by detailing the reasons why behind each of the exercises. Working with him was much easier than I expected, and he helped to turn my dislike for exercise around. With his help I achieved the results I desired, and would happily work with him again, as well as recommend him to anyone seeking a personal trainer.
-Andrea Fahrner-Walker, Massage Therapist, Artist, and Mother of Two.
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