If you fit into any of the following descriptions:
- Elevated cholesterol
- Sedentary lifestyle
- Male over 45 years of age
- Female over 55 years of age
- BMI of 30 or greater
- Cigarette smoker
- Metabolic disease
- High blood pressure or taking blood pressure medications
- CV disease
- Are pregnant
Please print out and have your doctor complete the Physician's Referral Form prior to beginning training.